Ayurveda for Real People

​Come join Sue Morgan from Amala Wellness for this fun and informative workshop. Learn the art of healthy living through the lens of Ayurveda and about your own unique constitution; how making subtle shifts in your diet and lifestyle can keep you healthy (or get healthy!), energetic and joyful year round. Not weird hippy stuff, no wacky diets...Ayurveda is for every single body. It is about understanding our own very unique self so we can make the best diet and lifestyle choices to keep us physically, mentally and emotionally healthy, vibrant and happy.

This 3-hour workshop will go over the principles of Ayurveda and how you can begin to use these immediately to bring balance and health into your life.

Expert in her field and lauded by NH health and wellness practitioners and clients, instructor Susan Morgan is a certified Ayurvedic Practitioner and owner of Amala Wellness in Goffstown, NH.

$35

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